We all seem to be surrounded by problems. The news is full of tragedy, and the future appears bleak. But in spite of all of this, I am optimistic. People ask me why I look happy, and I tell them,
“I trust Nature.”

Many of us have forgotten how to live in harmony with the Earth, and with each other. But we can all remember, with some help. I hope this website will provide some of that help for you.

Haruyoshi F. Ito, Founder of Life Exercise

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